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Irk Valley Community School

Irk Valley Community School

‘Welcome to our valley. We are proud to grow here together’

Physical Education

Staff Videos:

Coach Mark's Fitness Challenge:

How many exercises can you do in one minute? How many star jumps? How many press ups? How many burpees? How many squats? How many sit ups?

Lessons from Oak Academy:

Useful Video/ Game Links:

PE with Joe Wicks

Great workouts for all ages but aimed primarily at Key Stage 1 includes marching on the spot, star jumps, sprint shuffle, squats and climb the rope.

Cosmic Kids Yoga: