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Irk Valley Community School

‘Welcome to our valley. We are proud to grow here together’

Physical Education

Staff Videos:

Coach Mark's Fitness Challenge:

How many exercises can you do in one minute? How many star jumps? How many press ups? How many burpees? How many squats? How many sit ups?

Coach Mark's Fitness Challenge

Lessons from Oak Academy:

Multi-skills (lessons 2, 4, 6, 8, 9, 10)

Gymnastics - Balancing (5 lessons)

Useful Video/ Game Links:

PE with Joe Wicks

Great workouts for all ages but aimed primarily at Key Stage 1 includes marching on the spot, star jumps, sprint shuffle, squats and climb the rope.

5 Minute Move | Kids Workout 1

Active 8 Minute Workout

Active 8 Minute Workout Featuring Alfie

Active 8 Minute Workout Featuring Izzy

P.E with Joe

Cosmic Kids Yoga:

Pedro the Penguin Goes to the Fun Fair A Cosmic Kids yoga adventure with a special focus on the noticing how we feel excitement and how we calm down afterwards.

Sonic The Hedgehog Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic's sneakers and find out how it feels to be the coolest hedgehog.